•ROCKTAPE• PREGNANCY & DIASTASIS RECTI•

Did you know you can use #rocktape for #diastasisrecti, or postpartum recovery?

This magic tape will help you narrow your pelvis rehab post-birth, aide in weight load and posture correction during #pregnancy and into your fourth trimester in any activity.

Stop on by to get the extra support you deserve and learn how the magic starts here!
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#movementmatters #integrativebodywork #devinefeminine #motherhood #strongasamother #momfit #doulalife #birthfit #vaginahealth #yonisteam #wombhealing #childbirth #postpartum #gausha #chi #prana #yingyang #supportsmallbusiness #shopsmall #womenownedbiz #ancientfemininewisdom #wisewomen #southernpinesnc #massagetherapy #cuppingtherapy #tcm #chinesemedicine

•Visceral Manipulation•

This is a type of gentle manual therapy that aids your body's ability to release restrictions and unhealthy compensations that cause pain and dysfunction.

In the picture is what a fascia restriction looks like in your organs. From the stomach, large intestines to the L ovary this is a fascia restriction within the abdominal cavity.

If you see the tension lines in my shirt from stomach, intestines to ovaries, you might have constipation, bloating or even painful periods.

Many things happen in pregnancy where things are shoved around or even kicked in such a small space. Then you give birth and are in postpartum and many shifts have happened in so many weird ways you know something feels off, tight or wrong.

But maybe this isn’t you, maybe you have scar tissue from a past surgery, vomiting from a bad case of the flu, a hernia from lifting too much or you just sneezed harder than usual. Well all of this can cause a negative disruption within. This is why manual abdominal therapies can be so important and beneficial to everyone.

You can go to the @barralinstitute to
find your local licensed practitioner that can do the work and also teach you some self care methods to help you become more free on the inside out!
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#visceralmanipulation #movementmatters #integrativebodywork #devinefeminine #motherhood #strongasamother #momfit #doulalife #birthfit #vaginahealth #yonisteam #wombhealing #childbirth #postpartum #gausha #chi #prana #yingyang #supportsmallbusiness #shopsmall #womenownedbiz #ancientfemininewisdom #wisewomen #southernpinesnc #massagetherapy #cuppingtherapy #tcm #chinesemedicine

CUPPING THERAPY
This therapy used in traditional Chinese medicine (TCM) to remove stagnation and stimulate the flow of qi (chi). Qi is the free flow of vital energy circulating through the body and the world around us, if the qi is disrupted or disturbed, it can create stagnation (blockages) or imbalances in the body.
But with the help of cupping therapy it increases blood circulation to the area where the cups are placed. It relieves muscle tension, which can improve overall blood flow and promote cell repair. It also helps form new connective tissues and create new blood vessels in the tissue.
Swipe left to see an education diagram that shows different type of cupping skin reactions after a session.
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#cuppingtherapy #movementmatters #integrativebodywork #ftbragg #pinehurst #sandhills #fayettevillenc #southernpinesnc #cameronnc #sanfordnc #motherhood #strongasamother #momfit #doulalife #birthfit #rocktape #anatomyandphysiology #painfree #fascia #fasciamafia #ogguru #ostepathics #dimbragioinstitute #upledger #massagetherapy #qi #tcm #balancedbody

Ankle #sprain and #edema using RockTape..

RockTape promotes circulation to an inflamed area. It lifts the skin just enough to create a negative pressure area in the tissues just under the skin. The blood and lymph vessels then dilate and collected lymph fluid or pooled blood, which can then drain away and reduce the swelling.

Also swollen ankles are one of the most common miseries of pregnancy. But the good news is, taping can provide a safe, simple remedy of relief.

How to tape:

♦️Anchor edema tape above ankle and run strips to ball of foot with little to no stretch.

♦️Anchor above ankle and wrap tape to create a weave pattern with first edema.
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#movementmatters #integrativebodywork #ftbragg #pinehurst #sandhills #fayettevillenc #southernpinesnc #cameronnc #sanfordnc #motherhood #strongasamother #momfit #doulalife #birthfit #rocktape #anatomyandphysiology #painfree #fascia #fasciamafia #ogguru #ostepathics #dimbragioinstitute #upledger
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•ROCK PODS AKA CUPPING•

RockPods unlock and unstick fascia to reduce pain, improve range of motion and increase athletic performance.

If you’re feeling stuck in acute or chronic pain cycles, let me help you break it with the alternative therapies I provide. Schedule your session today to experience a better you!
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#movementmatters #integrativebodywork #devinefeminine #strongasamother #momfit #birthfit #painfree #fascia #vaginahealth #yonisteam #wombhealing #postpartum #gausha #chi #prana #yingyang #supportsmallbusiness #shopsmall #womenownedbiz #ancientfemininewisdom #wisewomen #southernpinesnc #massagetherapy #cuppingtherapy #rockpods #rocktapefmt
#dothething
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