What are Marma Points?

MARMA POINTS...

There are 108 marma points—107 on the physical body and one in the mind. Physically, the marma points are found where tendons, bones, muscles, joints, veins, nerves, and other tissues meet. Ancient healing physicians mapped out the specific locations of marma points as well as their effects upon various parts of the body. Each marma point corresponds to a specific vayu (function of prana), dosha (constitutional type), dhatu (bodily tissue), and srota (physical channel).

These points are where two or more tissues meet. So tailbone is where muscles, tendons and ligaments of the pelvic floor meet and it supports and stabilizes a person while in a sitting position. When you press this Marma it stimulates the entire nervous system.

ACTIONS: The health of the shukra dhatu can be inferred by the regularity of blood, ovulatory disorders and in men can be erectile dysfunction. Shukra nourishes both male & female tissues.

STIMULANTS: Ojas is the vital energy that rules our immunity, strength, and happiness, and Ayurveda teaches us how to rebuild it through diet choices and balancing self care. These are abundant containers that hold your orgasmic energy forces. Its related to hormones, reproductive and cerebrospinal fluids.

This is why Yoni steaming relaxes the nerves of the pelvic region and can help regulate balance.

INDICATIONS:
•Dysmenorrhea
•Low Libido
•premature orgasm or ejaculation
.
.

#movementmatters #integrativebodywork #ftbragg #pinehurst #sandhills #fayettevillenc #southernpinesnc #cameronnc #sanfordnc #motherhood #strongasamother #momfit #doulalife #birthfit #rocktape #anatomyandphysiology #painfree #fascia #fasciamafia #ogguru #ostepathics #dimbragioinstitute #upledger #vaginahealth #yonisteam #wombhealing #childbirth #postpartum #rockyourbump #supportyourbump